A little about my week. I did not eat any fast food. I did not drink any diet soda. I probably ate some HFCS as I'm sure I ate some candy this week. I did not exercise every day. A so-so week. We did have a lot of fresh fruit and vegetables from the farm. I will be introducing some new Food Rules
this week.So, did you all weigh in today? How did you do? I am still at xx7- so no loss, but no gain!
Check out my 30-Day Jumpstart challenge and tune in for The Biggest Loser tonight on NBC. I'm outta here- going for a walk!
Last week was PMS week from hell. Since eating low-carb/real food, I typically do not have pms issues, but this was a bad month.
ReplyDeleteBecause of this, Sunday I didn't eat any protein, but rather wanted only to eat popcorn and diet coke, which I did. I just felt nauseous. I did pop the corn in coconut oil though. LOL
I weighed today, and I'm steady at 137, which is where I've leveled off at. I can deal with it. :)