Tuesday, September 21, 2010
Day 21- Tip the Scales Tuesday
A little about my week. I did not eat any fast food. I did not drink any diet soda. I probably ate some HFCS as I'm sure I ate some candy this week. I did not exercise every day. A so-so week. We did have a lot of fresh fruit and vegetables from the farm. I will be introducing some new Food Rules this week.
So, did you all weigh in today? How did you do? I am still at xx7- so no loss, but no gain!
Check out my 30-Day Jumpstart challenge and tune in for The Biggest Loser tonight on NBC. I'm outta here- going for a walk!