Food Rules: An Eater's Manual #23 "Treat meat as a flavoring or a special occasion food." Or more like a condiment than the main course. I'm not a vegetarian by any stretch of the imagination, but I thought we could try to eat one meatless meal for dinner once a week. And use the money we saved to give to charity. In our case we are saving the money up to give to our church for Missions (as in missionaries).
Tonight we are having pasta with plain marinara sauce instead of meatballs. I am saving about $5 on frozen meatballs. Do you have any favorite meatless meals? Here are some good ideas from another blog (not just rice and beans).